Empowering Women Through Holistic Wellness Solutions

About

Hi, I’m Kristy Victor!

I’m the owner of Vibrant Health and Nutrition. I’m a Certified Holistic Health Coach and Personal Trainer with over 15 years of experience helping busy women over 40 heal their gut, eliminate bloating, and achieve sustainable weight loss—without restrictive diets or deprivation.

My journey started with my own health transformation. In 2008, I lost 50 pounds and felt empowered to become a personal trainer, guiding others to achieve their fitness goals. But it wasn’t until I began struggling with chronic bloating, digestive discomfort, and stubborn weight that I realized the importance of gut health. These issues became my ‘new normal’ until I discovered that the root cause was inflammation and imbalances in my gut.

Determined to find answers, I became a Certified Holistic Health Coach through the Institute for Integrative Nutrition in 2015 and began working as a Gut Health Coach at a wellness spa in 2022. I applied what I learned to my own health, healing my gut naturally through nutrition, lifestyle changes, and stress management. The results were life-changing: I reduced inflammation, shed stubborn belly fat, and felt lighter, more energized, and confident in my body again.

Today, I’m on a mission to help women just like you:
-Break free from bloating and digestive discomfort.
-Understand their bodies and what truly works for them.
-Lose weight naturally—no calorie counting or fad diets required.

When I’m not coaching, you’ll find me outdoors soaking up nature, hanging out with my family (and my five amazing nephews!), or spending time with my two dogs, Bruce Wayne and Titon, and my two cats, Abby and Einstein.

Let’s work together to heal your gut, feel amazing, and build a life you love

Mission& Vision

My Commitment to Your Wellness Journey

Transforming Lives Holistically

My mission is to empower women over 40 by providing tailored wellness coaching that addresses digestive health and promotes sustainable lifestyle changes for vibrant, lasting well-being.

Empowering Women for a Healthier Future

I envision a future where all women embrace holistic health solutions, leading them to a vibrant life filled with wellness, confidence, and balance – free from ever dieting again.